Yoga Class

Move your body

Before work, after work or maybe this is your work.

 
Yoga Mats

Studio Classes

Through group classes or scheduled private sessions either way you'll be in good hands.

 

Yoga

  • Warm up with a vinyasa flow style class

  • Ground down with a restorative or yin practice

  • Learn to breathe and cultivate a more mindful practice

Pilates

  • Target your tough to tone areas

  • Squeeze in a quick and effective class

Barre Inspired

  • Get serious toning effects at a fast pace

  • Uses weights, ballet bar, along with other props

  • Jump on the biggest fitness trend

Pre/ Post-Natal classes

  • Yoga for mamas to be

  • Classes for post-partum focused goals

  • Professionally trained teachers who know how to work with mothers

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